<?xml version="1.0"?>
<rss version="2.0"><channel><title>Portsmouth School of Cycle Racing news feed</title><link>http://www.clubbz.com/club/19554/cycling/portsmouth</link><description>Keep up with all that is going on with Portsmouth School of Cycle Racing</description><language>en-uk</language><copyright>Copyright 2012 Clubbz.com</copyright><generator>clubbz.com rss feed generator</generator><lastBuildDate>Sat, 03 Dec 2011 10:30:00 +0000</lastBuildDate><item><title>Only One Session Remaining For 2011</title><description>No sessions on 9th or 23rd December - see you on 16th December - bring your (warm) Santa hats and maybe a bit of tinsle on your bikes? :)</description><link>http://www.clubbz.com/clubs/pages/p/?t=news&amp;id=19554&amp;c=24832</link><author>Guy W</author><pubDate>Sat, 03 Dec 2011 10:30:00 +0000</pubDate><category>Cycling</category><guid>http://www.clubbz.com/clubs/pages/p/?t=news&amp;id=19554&amp;c=24832</guid></item><item><title>&#x200B;No sessions on 14th October</title><description>&#x200B;No sessions on 14th October as advertised at signing on over the last few weeks - we're back 21st October. &lt;br /&gt;
&lt;br /&gt;
Brrrrrr! Summer's Over! Be sure to bring warm clothes to cycle in and wear home afterwards!</description><link>http://www.clubbz.com/clubs/pages/p/?t=news&amp;id=19554&amp;c=24140</link><author>Guy W</author><pubDate>Mon, 10 Oct 2011 15:46:05 +0100</pubDate><category>Cycling</category><guid>http://www.clubbz.com/clubs/pages/p/?t=news&amp;id=19554&amp;c=24140</guid></item><item><title>Message from Guy - Friday Adult / Over 16's Road Bike Sessions to Cease from 23/09/11</title><description>Just lately, the numbers of riders taking part in the Portsmouth School of Cycle Racing Friday sessions has risen to the point where I feel it is not possible to offer the quality of coaching that PSoCR has always aspired to.&lt;br /&gt;
&lt;br /&gt;
There has to be a cut off point where a session ceases to become a coaching session and just becomes a training session.&lt;br /&gt;
&lt;br /&gt;
I have had a think about why we give up our time and what we are trying to achieve, and with some regret, until further notice, I am going to have to stop the adult road bike sessions on Fridays.&lt;br /&gt;
&lt;br /&gt;
I'd like to thank all those adult riders who have turned up regularly over the years rain or shine - it's been fun and seeing dedication always gives me a lot of satisfaction as a coach, as has the knowledge that we have done our bit to raise skill levels and make racing and bunch riding just a bit safer in our area.&lt;br /&gt;
&lt;br /&gt;
I am aware that this does leave a gap, especially for adults who are new to cycling, and the plan is to book more track time at weekends, once a month or so and offer targeted coaching for different ability groups, from learning to follow a wheel through to team leadouts in bunch sprints.&lt;br /&gt;
&lt;br /&gt;
Remember that adults with fixed wheel track bikes can still get a workout every Friday 8-9pm, 50 weeks a year, weather permitting.&lt;br /&gt;
&lt;br /&gt;
I've decided to concentrate our time and energy on the youths as they really have nothing else like it in the area.&lt;br /&gt;
&lt;br /&gt;
We'd rather concentrate on one thing and do it really well, rather than spread ourselves too thin.&lt;br /&gt;
&lt;br /&gt;
The new time table from 23/09/11 will be as follows:&lt;br /&gt;
&lt;br /&gt;
18.30 - 19.00: GoRide - Under 10's only - on the track - skills riding around cones etc.&lt;br /&gt;
&lt;br /&gt;
19.00 - track cleared of cones etc.19:00 - 19.30: GoRide - Under 10's on track riding above Blue Line&lt;br /&gt;
&lt;br /&gt;
19:00 - 19.30: GoRide - 10-16 year olds on track riding below Blue Line&lt;br /&gt;
&lt;br /&gt;
19.30 - 20.00: GoRide / GoRace- 10-16 year olds only - coach led racing&lt;br /&gt;
&lt;br /&gt;
20:00 - 21:00: Fixed Track Bikes - All ages&lt;br /&gt;
&lt;br /&gt;
See Calendar for more details&lt;br /&gt;
&lt;br /&gt;
Thanks for your support - I will announce this new time table to everyone at next Friday's Session</description><link>http://www.clubbz.com/clubs/pages/p/?t=news&amp;id=19554&amp;c=23828</link><author>Guy W</author><pubDate>Tue, 13 Sep 2011 09:15:09 +0100</pubDate><category>Cycling</category><guid>http://www.clubbz.com/clubs/pages/p/?t=news&amp;id=19554&amp;c=23828</guid></item></channel></rss>

